Find your REASON

Be motivated to take ACTION

Enjoy the RESULTS

Are you reading this because you’re ready to do something different?

If so you’re in the right place. Let me help YOU be the best YOU can be.


A unique blend of all the best bits from Coaching and Hypnotherapy rolled into one! See results FAST. Applicable to all areas of your life


Do you suffer from: Stress & Anxiety? Panic attacks? Feeling out of control? Is it time to make a change?


Do you suffer from: Insomnia or erratic sleep? Lack of concentration? Irritability? Is it time to make a change?


Are you: Tired of dieting? Constantly thinking about food? Emotionally eating? Is it time to make a change?

Feel The Fear And Do It Anyway®

Changing lives for over 30 years, this workshop really is a game changer! Find out what is keeping you stuck and how to change it. Go on Feel The Fear!


Empower staff to take ownership and responsibility in the work place. A range of training and coaching programmes to develop high performing teams.

What Others Think



Ask yourself ‘is what I’m doing right now taking me nearer to my goal?’ If it isn’t ask yourself  ‘why am I doing it? If

Are YOU listening!!?!!

Have you ever walked away from a conversation and thought ‘I don’t really know what I’m supposed to do’. Or got frustrated that you’ve asked

Why we still feel the fear

The girl behind the bookshop counter has bright pink hair, a nose ring and a tattoo creeping out from under her checked shirt. ‘Can I