Find your REASON

Be motivated to take ACTION

Enjoy the RESULTS

Are you reading this because you’re ready to do something different?

If so you’re in the right place. Let me help YOU be the best YOU can be.


A unique blend of all the best bits from Coaching and Hypnotherapy rolled into one! See results FAST. Applicable to all areas of your life


Do you suffer from: Stress & Anxiety? Panic attacks? Feeling out of control? Is it time to make a change?


Do you suffer from: Insomnia or erratic sleep? Lack of concentration? Irritability? Is it time to make a change?


Are you: Tired of dieting? Constantly thinking about food? Emotionally eating? Is it time to make a change?

Feel The Fear And Do It Anyway®

Changing lives for over 30 years, this workshop really is a game changer! Find out what is keeping you stuck and how to change it. Go on Feel The Fear!


Empower staff to take ownership and responsibility in the work place. A range of training and coaching programmes to develop high performing teams.

What Others Think


No Alcohol on School Days!

.....over a number of years.... a glass of wine a night turned into a bottle and then gradually one and a half.......maybe more

Are You Playing The Blame Game?

Playing the ‘Blame Game’ rarely if ever, leads to a win:win situation, not even a win:lose/lose:win, however you will achieve a lose:lose outcome easily.